How does a blond tear her rotator cuff? Who the hell knows.

After more than a week of my shoulder hurting to the point I couldn’t sleep, I went to the doctor.

Turns out I have a small tear in my rotator cuff. Doc diagnosed this after pulling, pushing, and poking my already painful shoulder until I was either about to cry or hit him.

I thought this was a sports injury, but he says it is also a repetitive stress injury and that common causes include vacuuming and sleeping wrong.

So I hurt myself sleeping or cleaning my house. Totally seems like something I’d do.

*rolling my eyes*

This delays my P90x plans. I’m off for 7-10 days. So I’m back to eating no sugar and no carb meals while I can’t workout. Ah well, makes dinner easy. Turkey burger patty, here I come …

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